Group Personal Training

Group personal training is designed for anyone looking to take their strength and fitness to the next level, but at a fraction of the cost of one to one training.

We custom design our small group training programs to ensure they are right for each group. Sessions contain mixed sex groups and are always capped at no more than 4 people per session to ensure quality of training under high levels of intensity.

Simply tell us when you would like to train and we’ll arrange the rest - you don’t need to find your own group (although you are welcome to!)

Sessions are held throughout the week at the world famous CrossFit Train 3 in Heald Green, M22 5LB, which has 2 floors for strength and fitness training and free parking.

There are 13 time slots to chose from and you can pick the session that best suits you on a weekly basis. However, we do recommend sticking to the same session week in week out to help build structure and routine into your training. Group PT sessions are held five days a week, at the following times:

Day	7am	10am	6pm	7pm
Monday		✔	✔	✔
Tuesday	✔		✔	✔
Wednesday		✔	✔	✔
Thursday	✔		✔	✔
Friday		✔

With instructors who push and motivate you to achieve optimal results, group personal training is ideal for anyone looking to gain the benefits of personal training (for a fraction of the cost), whilst also taking advantage of the extra motivation gained by training with other people.