Group Personal Training
Group personal training is designed for anyone looking to take their strength and fitness to the next level, but at a fraction of the cost of one to one training.
We custom design our small group training programs to ensure they are right for each group. Sessions contain mixed sex groups and are always capped at no more than 4 people per session to ensure quality of training under high levels of intensity.
Simply tell us when you would like to train and we’ll arrange the rest - you don’t need to find your own group (although you are welcome to!)
There are 8 time slots to chose from and you can pick the session that best suits you on a weekly basis. However, we do recommend sticking to the same session week in week out to help build structure and routine into your training. Group PT sessions are every:
- Tuesday: 7am, 6pm & 7pm
- Wednesday: 10am
- Thursday: 7am, 6pm & 7pm
- Friday: 10am
With instructors who push and motivate you to achieve results, this option is ideal for anyone looking to take advantage of personal training for a fraction of the cost, and with the added benefit of having other people to motivate you towards your goals